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shy, happy girl

6 ways to harness your introvert advantage

How your inner introvert can help you through these six common college scenarios
Group of active friends

4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it.
Worried looking egg

How to handle jealousy and envy—and why it happens in the first place

Rate this article and enter to winEnvy and jealousy are deeply painful emotions. They bring a debilitating sense of suffering and powerlessness. It is normal to experience these feelings from time to time, but...
group of roommates

How to handle 3 common roommate problems

How to best keep the peace with the people you live with.
colorful organized desk

How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.
diverse friends walking

Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it when I was 18. I had just started college after moving away from a tight-knit friend group in my hometown and...